Ana S DonisMarriage & Family Therapist, Ana S , M, A (she, her)

About

Is trauma, or emotional stress interfering with your well-being? You don’t have to navigate it alone. I offer personalized, evidence-based therapy to help you heal, gain clarity, and move forward with confidence. I specialize in trauma treatment using EMDR, along with Cognitive Processing Therapy (CPT), Trauma-Focused CBT, and CBT to address anxiety, depression, and relationship challenges. My approach is client-centered, and grounded in proven evidence practices. I also offer executive coaching for professionals navigating burnout, leadership stress, or transitions drawing on my doctorate in organizational psychology. In my therapy practice, I integrate psychodynamic therapy, and Cognitive Behavioral Therapy (CBT). My extensive experience with psychodynamic therapy enables me to help clients delve into their unconscious mind, uncovering deep-seated influences on their behavior and emotions.

Specialties