Anam Solas Therapy LLCClinical Social Work/Therapist, LICSW (she, her)

About

Many of my clients are navigating grief, chronic illness, identity questions, or major life changes. These experiences often bring feelings of isolation, overwhelm, or uncertainty. I offer a compassionate space where all parts of you are welcome. My approach is trauma-informed, somatic, and rooted in Internal Family Systems, helping you reconnect with resilience, meaning, and self-compassion. As an Irish-born therapist with a medical social work background, I bring warmth, gentle humor, and deep respect for your journey. At Anam Solas Therapy (“soul light”), healing grows through connection and care. I specialize in grief, chronic illness, trauma, and life transitions, supporting clients with both compassion and practical tools. My medical social work background helps me understand the emotional impact of illness and caregiving. I also work with LGBTQIA+ identity, offering an affirming space for exploration and healing.