About
I am psychotherapist with Masters Degrees in Counseling Psychology and Mental Health Counseling from Teachers College, Columbia University, and specialized training in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Dialectical Behavioral Therapy (DBT). I specialize in supporting adolescents, young adults, and adults of all ages through life transitions, relationship issues, addiction and substance use, boundary setting, work-life balance, work-related challenges, body image, eating disorders, and anxiety & mood disorders, including depression. I also offer bilingual therapy services in Hindi.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2