About
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency, and strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Through guided exploration, the goal is to understand how they influence the way in which we experience ourself in the world.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2