About
Throughout my almost 10-year career, I have worked with individuals dealing with anxiety, managing depression, relationship struggles, and stress management. I have a relaxed, empathetic approach, and I believe that gaining rapport and trust is important in making my clients comfortable in therapy. I provide a safe, collaborative, and open space to process challenges my clients are working through. View 5 Photos I believe in a strengths-based approach and that therapy should be specialized to the client I am working with. I utilize techniques in Dialectical Behavior Therapy, Harm Reduction, and Motivational Interviewing.
Therapy Types
Specialties
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Acceptance and Commitment (ACT)Attachment-based+2