Andrea CanavanCounselor, MA, LMHC (she, her)

About

Life is tough at best, traumatic at worst. People let us down or we let ourselves down. We may repeat patterns that once seemed to work for us, but are now impeding our growth. Often we know what we could do to feel better, but can't seem to actualize our intentions. Or we become so overwhelmed with trying to "fix" ourselves that our resolve weakens and we end up feeling stuck, frustrated, and helpless. It can feel uncomfortable to ask for help when we're struggling, but we are not wired to walk this life alone; we all need a safe space where we can share our hurts, disappointments, and losses. I enter the therapeutic space with a compassionate energy and non-invasive, integrative approach that draws upon your natural intuition and reserves. I understand symptoms and self-destructive behaviors as signals that we are living out of alignment with our true nature. My role is not to offer quick fixes, but to guide you inward, and toward lasting change.

Specialties