Andrea CanlasLicensed Clinical Professional Counselor, MA, LCPC (she, her)

About

I help clients experience emotions without feeling controlled by them so clients can make decisions with more ease, be productive and enjoy life. Understanding how to live better in our bodies, helps us live better in our lives and relationships. Anxiety, depression, ADHD, trauma, attachment ruptures, mood disorders, relationship struggles, and generally just growing up, all impact our nervous system and our thoughts. Being human is hard, and sometimes we need extra support. Through collaboration and compassion, I can help you to slow down your nervous system, understand the subtle cues and messages of your body, create plans for how to self-sooth, and help bring the mind and body into alignment. As this occurs, you are better equipped to understand the origins of pain, giving you more agency to make choices that benefit you.