Andrea Carvalho DiasMA, ABSP-BC, BCB (she, her)

About

Do you want to take your athletic performance to a higher level? Then, get mentally prepared before taking on your next big game! Mental Training is NOT just another form of therapy for athletes, and if you underperform in your sport, it is not a sign of a mental disorder. When we face a challenge in sports, there is a cascade of mental and physiological reactions that can help or hurt our athletic performance. Mental Training is about identifying how you respond when the pressure is ON and training the new responses.

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