About
Maybe you're feeling stuck in relationship patterns that aren't working anymore, or you're struggling to connect with your partner in the way you used to. Perhaps you're dealing with social anxiety that's keeping you from forming the friendships you want, or you're going through a major life change and feeling uncertain about what comes next. You might be someone who's never tried therapy before but knows something needs to shift. Whatever brought you here, I offer a non-judgmental space to explore what's underneath these patterns and develop concrete skills to create the changes you want in your relationships and daily life.
Insurance Accepted
- Out of Network
Other therapists in Encinitas
Cognitive Behavioral (CBT)Gottman Method+2