About
If you are seeking to understand yourself and why you are experiencing short or long-term emotional, mental, interpersonal distress (i.e., family, relationships, work), my goal is to help you. Today more than, all ages need help in coping as the world has changed, disrupting our daily lives, and requiring new strategies and skills to handle all the external and internal stressors. Gaining greater acceptance and self-control over unwanted thoughts, feelings, or behaviors can improve your outlook as you gain new insights, opportunities, experiences, and even choices for experiencing the life you want to live.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Boca Raton
Culturally SensitiveEmotionally Focused+1
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2