Andrea Samayoa-SosaPre-Licensed Professional, ASW (she, her)

About

Have you ever wondered what it would be like to genuinely feel safe with yourself and others? You've learned to survive, whether it’s by people-pleasing until you're burnt out or pushing people away when things get too close. You're exhausted, and traditional talk therapy hasn't been enough to break the patterns. Maybe you grew up in chaos, neglect, or constant criticism and now your nervous system is always on high alert. You ruminate, spiral, and your inner critic is relentless. You bounce between overwhelming emotions and numbness. Underneath it all is a longing for a life where you don't have to perform, mask, or disappear.

Therapy Types