
800 S Frederick Avenue
Gaithersburg, MD 20877
About
I am currently accepting both in-person and virtual clients and I work with both children and adults. Whether you’re feeling stuck, overwhelmed by intense emotions, or wanting to understand yourself more deeply, I offer a collaborative and supportive space where you can be genuinely seen and heard. Our work together will proceed at a pace that is comfortable for you and will be tailored to your unique needs. Our work together will help you gain a sense of what is happening internally and will support you in moving toward a life that feels more grounded, meaningful, and fulfilling. I am IFS-informed and will be completing my Internal Family Systems (IFS) Level 1 training with the IFS Institute Spring 2026. IFS is a gentle yet powerful approach that helps you get to know your inner world. I also integrate Acceptance and Commitment Therapy (ACT), which focuses on helping you relate differently to difficult thoughts and feelings.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum