About
I believe that psychotherapy is like getting a college degree in knowing yourself. The more aware we are of our motives, feelings, thoughts, actions & perceptions the less we are controlled by them & less likely to be stuck in old patterns that no longer work. I have helped many competent, intelligent men and women who wanted more out of life than financial success. They often would describe having a sense of feeling empty or not gratified. The process of psychotherapy facilitates increased self-awareness thereby increasing your ability to identify and follow your desires, which leads to fulfillment.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2