About
I hope to establish a cooperative and safe environment to work with individuals, couples, and families - one which offers reassurance to those courageous enough to seek therapy and are likely feeling overwhelmed by the process. I tailor therapy and discuss approaches that meet your needs (both short-term and long-term goals) at a pace and depth in which you are comfortable. I hope to help expand the richness of your emotional experiences, generate and evaluate alternative solutions with respect to the difficulties you face, and heighten your level of self-awareness. I hope to increase your capacity to tolerate frustration and disappointment, stay with rather than avoid difficult emotions, and give voice to your experiences. I believe that these approaches serve to deepen the therapeutic relationship, which ultimately leads to shifts in how you relate to others and yourself.
Therapy Types
Insurance Accepted
- Out of Network
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