About
I support and build the therapeutic relationship with youth, adolescents, and young adults through empathy, authenticity, and genuine unconditional positive regard. I honor one's sense of agency, autonomy, and individuality, allowing them to explore their narrative in a safe and validating space. In doing so, I focus on helping individuals integrate their whole self, incorporate their support system, increase self-awareness, and navigate through the challenges that they are experiencing. I am particularly passionate about working with identity exploration, trauma, depression, and anxiety.
Therapy Types
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
