Andrew R SmithPsychologist, PhD (he, him)

About

In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology, mindfulness, and trauma-informed approaches. For Sacramento-area physicians I am contracted with SSVMS to provide up to six no-cost sessions.

Specialties