
352 7th Ave, 12A
New York, NY 10001
About
I approach therapy with curiosity, connection, insight, compassion, and a splash of humor. I aim to create an environment where you feel safe to explore, discover and embrace your truest and highest self. I believe an essential task of therapy is to foster reflection in order to develop self-awareness, leading to a greater ability to effectively navigate and enjoy life. I primarily practice through a relational and attachment-based psychodynamic lens. I believe that the relationship dynamics you have with yourself, others, and the world are the primary factors in both emotional well-being and emotional distress. In addition to this relational way of practicing, I sprinkle in behavioral, somatic/body-based, and solution-focused interventions throughout our sessions to bolster your daily toolkit in order to reduce the impact of your symptoms, augment your sense of self-esteem, and enhance your ability to experience and regulate your emotions.
Specialties
Insurance Accepted
- Aetna
- Out of Network