Andy MaagMarriage & Family Therapist Associate, AMFT, MA

About

Sometimes intellectual understanding isn’t enough to deeply shift the patterns that cause us pain and keep us stuck in life. I view therapy as an experiential, relational process that engages the whole self. My work is based in somatic practice, which means that we use embodied experience as a gateway to our emotional life and an anchor to the present moment. As a long time meditator, I value training the mind and cultivating the ability to intentionally direct attention. At the same time, there are things we can’t do alone. There is a level of healing that can only happen in a relationship.

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