About
Welcome! I’m so glad you found your way here. I know starting therapy can feel scary and overwhelming, and it takes a lot of courage to take this step. Just by being here, you’re showing how much you care about yourself and your well-being. Maybe you’re feeling unsure, overwhelmed, or stuck, navigating family or relationship challenges, exploring your identity, or facing big life changes. I’m here to help you navigate these challenges and create a space where you feel seen, understood, and supported as you move toward a life that feels authentic and meaningful.
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2