About
You’re the high performer, the fixer, the “strong one.” On the outside, you appear capable, confident, and composed. On the inside, you may feel burnt out, anxious, emotionally disconnected, or unsure how to prioritize yourself without guilt. Saying “no” feels difficult. Rest feels unproductive. Boundaries feel impossible. You cope by staying busy, people-pleasing, and putting your needs last. These patterns once helped you survive and belong, but over time, they can lead to chronic overextension, burnout, unfulfillment, and disconnection from your own emotional needs and desires.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
