
Alexandria, LA 71303
$80
In-Person & Online
1 years experience
About
You may be an adult seeking therapy for anxiety, chronic stress, or the lingering effects of trauma, even if you appear high functioning on the outside. You might feel mentally exhausted, overwhelmed by constant worry, or stuck in patterns you cannot seem to change. You want anxiety counseling that feels supportive, practical, and grounded in real life. Through telehealth therapy, your goal is to gain clarity, develop effective coping skills, and feel calmer, steadier, and more emotionally grounded in your daily life.