About
When people are feeling overwhelmed, unhappy or stuck, therapy can provide the support for gaining the insight and tools to promote change and overall wellbeing. I want to help you lead the life you want. I strive to help people define what that looks like for them and partner with them in navigating how this can be realized.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2