Lisle, IL 60532
About
If anxiety, self-doubt, or challenging relationships feel overwhelming, I’m here to help. You deserve a safe space to explore these struggles, build coping skills, regain confidence, and strengthen your relationships. Together, we’ll work on easing anxiety, nurturing self-worth, and creating healthier connections. You’re looking for peace of mind, a stronger sense of self, and more fulfilling relationships. Let’s navigate this path together toward healing and growth—you don’t have to face it alone. View 4 Photos With EMDR, Brainspotting, and CBT, I help reprocess past experiences, regulate emotions, and shift negative beliefs. By integrating Polyvagal theory and somatic approaches, we’ll calm your nervous system, build self-worth, and strengthen relationships. Together, we can ease anxiety, foster resilience, and empower lasting, positive change.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
