Angela PooleyLicensed Professional Counselor, MA, LPC

About

Maybe you've been carrying the weight of stress, anxiety, or self-doubt for longer than you'd like. From the outside, you might look like you have it together, but inside you feel drained — caught in racing thoughts, emotional heaviness, or patterns that just won't shift. You don't have to do it alone. Therapy here is more than just talking; it's a space to reframe the way you see challenges, rewire unhelpful patterns, and regrow into a stronger, healthier version of yourself. Whether you're navigating anxiety, depression, life transitions or burnout, I'll work with you to create real change that lasts. With a warm, down-to-earth style, I show up as a real person - compassionate, curious, and committed to your growth. Using evidence-based approaches like CBT and trauma-informed care, we'll build tools that help you feel grounded, confident, and more connected to the life you want.