About
I support adults who are struggling to cope with stress, anxiety, depression, trauma, self-esteem issues, and grief & loss. Many of my clients are navigating life transitions, including personal identity challenges, relationship beginnings and endings, menopause, the loss of a loved one, career changes, and evolving family dynamics. I also support clients who are seeking to overcome the negative impacts of traumatic experiences and find a greater sense of wellbeing. I welcome clients with diverse identities & backgrounds, including those who identify as LGBT+. My approach brings together diverse tools and practices, including mindfulness, creative & expressive arts, communication strategies, self-inquiry, and inner child work, alongside talk therapy. My intention is to create a space that is safe, judgment-free, and supportive so that you can bring all of who you are to the healing process, mind, body, & spirit.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
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