About
If you're a mother who has given so much of yourself to your family and community, you might feel like you're in the passenger seat of your own life. You may be craving more, but fear of being selfish or the uncertainty of moving in a new direction may be holding you back. You’ve got so much going for you, yet something feels out of balance. Your goal is to reconnect with your needs, communicate them more effectively, and reclaim your sense of agency. Agency refers to the sense of autonomy that stems from recognizing you have the ability to make a choice that aligns with your values, regardless of the circumstances.
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
Other therapists in Tarzana
Cognitive Behavioral (CBT)Culturally Sensitive+6
EMDREmotionally Focused+5
