Anger Management & Coping SkillsMarriage & Family Therapist, LMFT, CEAP, CAMF (she, her)

About

Anger Management and Coping Skills Classes for Adults via Telehealth. Two classes per week offered. Meets all Court requirements. OC Dept of Probation (CA) approved 2012. As a plus, graduates may continue to attend classes for no fee. Let go of the shame and negative self talk. Learn new coping skills, anger management techniques, and improve your relationship with self and others. Enroll: $75. 10-Chapter curriculum $300 ($30/class). Most insurance accepted for enrollment. Enrollment and Classes ongoing. Pet Loss Support Groups via telehealth meet two times each month. Same contact info. View 9 Photos As a child, we learn by observation. We see adults act/react and copy that behavior. Let go of the shame, attend our classes, learn new coping skills. Practicing these new behaviors will improve your relationships. We engage in a lot of negative self talk. Learn what that is and how to make positive, lasting changes. The more you like you, things improve.

Therapy Types

Specialties