Wilmington, NC 28412
About
Therapy is like talking to your best friend, only better! I have more than fifteen years of experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each person. My work rests on the foundation of a honest, caring, nonjudgmental and compassionate therapeutic relationship. I am primarily Trauma-Focused Psychodynamic, but I also draw from mindfulness, CBT, and clients’ personal values—including spiritual or religious beliefs—when appropriate. I may recommend trusted outside referrals to ensure you’re receiving the full range of support you need. I hold space for whatever you're thinking and feeling. I never judge; only listen with compassion. I ask questions, reflect back and offer interpretations. I help identify limiting beliefs and behavioral patterns. Sometimes I will challenge your thoughts if I think they are harming you.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
