Atlanta, GA 30305
In-Person & Online
26 years experience
About
At some time in our life we all struggle with some sort of adversity. I believe we are not judged by adversity but how we handle it. Asking for help is not always easy but it is a sign of strength. Therapy is a process of self discovery that enables you to recognize unhealthy patterns of behavior and learn effective coping strategies for optimal health and well-being. Life happens to each of us and much of life is out of our control - but how we respond to life's events is completely within our control.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)