About
Are you seeking a deeper understanding of yourself and your identity as you navigate cultural expectations, life transitions, and personal growth? As a compassionate trauma-informed mental health psychotherapist, I work with adults and emerging adults who feel anxious, stuck, or uncertain about their path. I take a mindful, collaborative, and culturally responsive approach to help you build resilience, reduce distress, and create meaningful change aligned with your values. My specialties include trauma-informed care, strengths-based insights, cultural sensitivity, and self-discovery to serve as your guide supporting you change.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2