Anisha M HoldenMarriage & Family Therapist, MS, LMFT

About

Stress/anxiety, depression, self esteem, relationship issues, and generally feeling lost are all common issues amongst the generations today. Living and operating within this country can be challenging, leaving you without certainty or the support to ensure all of your basic needs. It is no secret that the lockdowns took a toll on us all but help is available. We all need a place to vent/process our difficult thoughts/feelings, learn coping skills, manage anger, and improve our communication skills.

Specialties