About
If you feel anxious, depressed, or disconnected from yourself, you are not broken and you are not alone. Life can feel heavy when you are trying to hold it all together while managing stress, relationships, and the expectations of others. As a somatic therapist, I help adults heal from anxiety, depression, and trauma through EMDR and nervous system regulation. I use a somatic and trauma informed approach that focuses on helping you build awareness of your body’s signals and responses. In our work together, we go beyond traditional talk therapy to explore how your nervous system has learned to protect you and how it can also help you heal.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Optum
- United
- UnitedHealthcare UHC | UBH
