
Oklahoma City, OK 73141
$105
In-Person & Online
11 years experience
About
Are you struggling with depression, anxiety, stress or relationship challenges? Or family conflicts, communication barriers, anger or feeling overwhelmed? You don’t have to navigate these struggles alone. I help clients gain insight into their emotions, recognize triggers and develop healthier coping strategies. Together, we’ll explore the connection between your thoughts, emotions and behaviors, equipping you with tools to regain control and build more fulfilling relationships. My goal is to create a safe, open space where you can express yourself freely, without fear of judgment and work toward meaningful change at your own pace.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH