Anjanette M. DennisMarriage & Family Therapist, LMFT

About

Do you need help right away? Feeling lost or alone? Experiencing anger, crying, or racing thoughts? Struggling to sleep, focus, or complete tasks? These symptoms can feel so uncomfortable! When people reach out for therapy, they are usually in crisis and need to feel some relief right away. This is why I start teaching coping tools and problem-solving skills in the very first session while we grow a safe and supportive therapy relationship. With an M.A. in Clinical Psychology and 30 years of experience in behavioral/ mental health, I help individuals, couples, and families learn the techniques to heal now and long after therapy. I work diligently for clients to help them improve self-care, relationships, communication, social interaction, resolving conflicts, coping skills, focus, anger management, and stress reduction. I am a solution focused cognitive behavioral skill based therapist & teach clients the skills they need to function better in and outside of the therapy session.

Specialties