Ann Aspnes

Ann AspnesPsychologist, PhD, ABPP (she, her)

7330 Grace Dr, Suite B

Columbia, MD 21044

$215
In-Person & Online
18 years experience

About

You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!

Insurance Accepted

  • Out of Network