Ann Basta

Ann BastaClinical Social Work/Therapist, MD , LCSW

True Self Therapy

1 Racetrack Road, Suite 106

East Brunswick, NJ 08816

$160
In-Person & Online
8 years experience

About

If you're feeling anxious, confused, or unsure about where to start, you're not alone. Reaching out for support can feel overwhelming, especially when you're struggling. You may be second-guessing if your issues are “big enough” for therapy, or wondering if things will ever feel different. If you're here, maybe something inside you believes that healing is possible and that you deserve to feel better. We start wherever you are, no pressure or judgment. Together, we'll untangle what’s causing distress, reconnect with your strengths and find more clarity. Change takes time, but it starts with a first step, and you’ve already taken it! View 4 Photos I understand the deep emotional impact that food addiction and weight struggles have on mental health. I help clients create lasting change by addressing the underlying patterns behind their relationship with food. I’m also trained by UPenn in Ex/Rp treatment for OCD. Constant rumination can feel like a mental prison, but effective treatment is available.

Insurance Accepted

  • Out of Network