About
You come to therapy seeking change and personal growth. You want more contentment with yourself and your life. Something is not working well for you. It might be relationships. It might be school, career, or retirement. It could be that you find your thought or behavior patterns are not helpful. You might have had a loss or trauma and need to heal. You might be experiencing a life change or issue that is very challenging. Maybe you have symptoms of depression or anxiety that you have been unable to resolve. We work together to clarify your therapy goals.
Specialties
Insurance Accepted
- BlueCross and BlueShield
Other therapists in Concord
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
