Ann Clark

Ann ClarkMarriage & Family Therapist, MA, LMFT

Sonoma, CA 95476

$150
In-Person & Online
14 years experience

About

Our family-of-origin experiences teach us how to be with others when we are adolescents and adults. As we grow, we develop our coping and communication styles. However, later we may find that some of those early strategies no longer serve us, or that we were misguided, or we find that our choices backfired - which can make navigating the world at times scary and overwhelming. Whether you survived a childhood or other trauma, or were thrown off balance when life took you in unexpected, painful directions, it can be useful to examine your current coping skills and relationships, and determine whether any of your tools need updating.