Ann Marie DoboszMarriage & Family Therapist, MA, MFT

About

The world can be an overwhelming place, stressful and uncertain. Do you find yourself panicking, trying to stay five steps ahead, never make a mistake? Or perhaps you have a persistent feeling of "not good enough," or find that your mind races with thoughts about what you could have done better or how you disappointed someone. Sure it’s good to think ahead and be alert, but not when it stops you from sleeping or makes it impossible to enjoy the good times when they happen. Therapy can help! I'm not saying I have a magic wand to stop it instantly, but I can help you shift your relationship to your thoughts and your anxieties.

Specialties