About
The choice to seek therapy takes courage and is the first step in finding ways to improve your well-being and quality of life. We've all wanted help and support from others at some point in our lives. Therapy can offer an opportunity to have a deeper understanding of our how our negative thoughts, feelings, experiences, and choices create emotional distress, sometimes leading to increased stress, anxiety, depression, and overwhelm. I have over 25 years working with clients in variety of settings. Being able to witness your courage, growth, and healing in the therapy room is truly a privilege.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
