Anna BallietMarriage & Family Therapist Associate, MA, AMFT

About

I know how stressful it can feel to keep up with school, friends, parents’ expectations, and your own high standards. Maybe you’re trying to look like you have it together but constantly feel behind. Maybe you’re tired of second-guessing yourself or feeling guilty for not doing enough. The pressure to stay motivated, manage big emotions, and still feel “normal” can be exhausting. You deserve to feel grounded and comfortable being yourself and not like you're just holding it all together. If you’re struggling with anxiety, perfectionism, body image, friendships, or major life changes, you’re not alone.

Specialties