Anna BarksdaleLicensed Professional Counselor, MSCP, LPC-S, LLC

About

As a counselor who specializes in anxiety and depression, I understand the unique challenges that you face. I am passionate about helping you find happiness and peace in your life. Whether it’s navigating changes such as aging, perimenopause and menopause and midlife changes, grief & loss, re-evaluation of relationships and self-worth, I can help. My goal is to provide support and guidance so that my clients can achieve the happiness they deserve. I specialize in helping clients who are experiencing feelings of distress, anger, depression, and anxiety. In session, I utilize reality therapy/ACT/ Gottman to establish an understanding of how your choices are guiding the outcome of your actions. This approach helps clients create a more meaningful life for themselves and their loved ones.

Specialties