
New York, NY 10017
In-Person & Online
About
I am a compassionate, client-centered therapist with an approach that emphasizes empathetic listening, narrative exploration, and mindfulness-based practices to help clients slow down, tune inward, and understand the deeper patterns shaping their emotional lives. With a background in education, wellness programming, and student support, I bring attuned communication, thoughtful insight, and a steady, grounded presence to my work with diverse clients. I work with teens and adults struggling with anxiety, life transitions, academic or work stress, as well as individuals dealing with perinatal challenges.