Anna BryantCounselor, MS, LPC

About

Being in your 20’s can feel like a whirlwind, especially as women. Some friends are getting married and having children, while others are still in school, changing careers, or partying every weekend. It can be hard to know where you fit in, and what you should be doing with your life. It's common to feel anxious, stressed, uncertain, or depressed while navigating the challenges of this time, and I understand what this exciting, yet stressful period of life can be like. I value working with young women to navigate through their unique experiences and challenges, and to bring clarity and direction to this time of life. I aim to build a collaborative relationship with clients. You are the expert on your own life, and I'm here to foster exploration, increased insight, and practical tools and action you can take to make changes in your life. Each person is different, which means I utilize tools from a variety of evidence based approaches, such as CBT, ACT, and mindfulness.

Therapy Types