Anna CimentalCounselor, LAC

About

Feeling overwhelmed by anxiety, stress, or past trauma? Struggling with relationships or depression? Starting therapy can feel intimidating, but you don’t have to face it alone. I’m Anna Cimental, and I’m here to support you. I work with teens, adults, and couples, providing a safe space to explore your thoughts and emotions. Using DBT, EMDR, and trauma-informed care, I tailor therapy to your unique needs. Together, we can work toward healing, self-acceptance, and meaningful connection. I use several therapeutic approaches to support healing: DBT: A skills-based method for managing emotions and stress. NET: Trauma-focused therapy for processing past experiences. EMDR: Helps heal trauma and emotional distress. Gottman Method: Improves communication and intimacy. Gottman for Trauma/Affairs: Specializes in recovery after trauma or infidelity.

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