Anna DillinghamCounselor, LMHC (she, her)

About

Are you looking for support and encouragement to take the next steps in life? You know what is not, where you want to be, but something gets in the way? I am here to help you achieve peace with your past and present challenges, and to better align with your authentic Self. Our sessions provide a safe space, where patience, compassion, and acceptance allow us to work together to move toward your life goals and dreams. When current life stressors feel overwhelming, or familiar patterns play out in the form of symptoms, blocks, or blind spots, it may be a sign that past painful experiences are activated in present day life. I have an integrative approach based in a collaborative team spirit. I am also a certified EMDR practitioner, and trained in Intensive EMDR. Please inquire about Intensive EMDR, and Adjunct Intensive EMDR, which are an immersive and efficient approach to trauma resolution. Let's discuss our best way to address your particular stressors.

Specialties