Anna GilmourPsychologist Candidate, PhD

About

My goal in therapy is to help you build a fuller, more meaningful life. I aim to provide a supportive, warm and non-judgmental environment where you will feel heard, understood, and empowered to make changes that will improve your life and reduce your suffering- whatever the cause. I view our work together as a collaboration between experts: you are the expert in your lived experience, and I am an expert in evidence-based psychotherapies (i.e., treatments that work). In therapy, I will help you identify your values and goals and help you build concrete skills for you to apply to your life.

Specialties