Anna HogelandClinical Social Work/Therapist, LICSW, MFA
Northampton, MA 01060
In-Person & Online
15 years experience
About
I believe the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-building, primarily drawing from CBT, DBT, and ACT.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Northampton
Attachment-basedFeminist+5
EMDRInternal Family Systems (IFS)+2