About
I became a therapist because I believe we all need care and connection. You might be coming to therapy because you feel stuck. You might wonder why you still struggle with anxiety, depression, or a general emptiness or unease despite “knowing better.” Often what we think of as symptoms developed to protect us in a difficult time. I enjoy working with clients to go beneath the surface—not just managing distress, but getting to the root of what’s causing pain in order to move towards an embodied sense of safety and freedom.
Specialties
Insurance Accepted
- Aetna
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2