Anna IncorvaiaLicensed Mental Health Counselor, LMHC-D, MSEd

About

Therapy can be scary, and you might not know where to begin. You might not know what is relevant, or what things could be significant to the problems you are facing. My primary focus is working with anyone who experiences anxiety, depression, or trauma. My goal is to help you better understand your emotions so you can effectively acknowledge and process them. Trauma can be deep and hidden. Through conversations and exploring a range of coping strategies, we will work towards meeting your needs and encouraging positive growth in your life. I am trained in Eye-Movement Desensitization and Reprocessing (EMDR) and therapeutic art techniques and therapeutic play techniques. I use a range of different therapies including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy with the individuals I serve. My goal is to find what approaches fit best for your needs.

Specialties